About Carmen


Click on the links below to learn more about each service


Individual Personal Development Sessions for adults

Individual Personal Development Sessions for children and teenagers

Parenting Support Sessions

Consultancy for teachers, schools and nurseries


Professional Development For Teachers

Mindfulness Practice

Parenting Worshops


Our main focus is:

  • Mindfulness Practices

  • Support for internationally mobile families and teachers

  • Social and emotional support and skill building


We work with:

  • Adults, teenagers and children.

  • Families

  • Parents

  • Teachers

  • Schools and nurseries

We offer:

  • Individual consultations

  • Family sessions

  • Group workshops

  • Key note talks

  • School wide programmes

  • Teacher professional development

Our services support for
Families and Schools



  • Parenting support and education sessions and workshops

  • Social and emotional support is offered directly to children aged between 5 and 18 years.




  • Helping a school to introduce Mindfulness into their programmes.

  • Professional Development workshops offered for teachers.

  • Talks given to classes, school assemblies, parent groups or staff.

  • Supporting teachers new to ex pat life.

  • Focus on the ways to build supportive teacher/student relationships.

  • Support to applying the research related to a growth mindset.

  • Focus for social/emotional skill building programmes.

  • Focus on Bullying in schools.

Learn more about our consultant:


Carmen Benton

Learn More About:   Ways to Lead a more Mindful and Conscious Life

Create a Holiday Camp At Your House

July 2, 2018

Five Precepts to Cultivate and Strengthen Mindfulness

June 29, 2018

Mindfulness Exercises – Learning to be aware THAT you are thinking.

June 28, 2018

The Untethered Soul by Michael Singer

June 25, 2018

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